my full marathon training schedule

an addition to my bucketlist, which is still to be updated as i have more to come ;) is to run a full marathon...

i've been joining running events for over a year now in various distances, from 10km to 21km... and i wanted to feel and experience how it would be being full crazy, that is to run a full marathon...

i found this 20 weeks intermediate run marathon training plan that can be customized for the upcoming race day. but i have to modify it to accommodate my monthly visitor...

week 1 to week 10

my day 1 started yesterday and i hope to have determination and discipline to go on with this schedule and run the full marathon for standard chartered this coming december 1...

week 11 to week 20, the race day..!!!

encouragement and inspiration are welcome to help me finish the race and fulfill this from my bucketlist...